Pages: 95 eBook size: 7.75 X 10 Video running time: 59 min. (16 videos + 8 bonus videos in 5 .zip archives) Total file size: 492 MB Attention Strength Coaches and Personal Trainers: Who wants to learn The Simplest, Most Cost Effective and Most Powerful Way to Dra...

Pages: 14 eBook size: 7.75 X 10 Video running time: 33 min. (13 videos total) Total file size: 316 MB How to Double the Effectiveness of Your Bodyweight Training is the FIRST bodyweight training course that teaches you 8 specific techniques to help your ...

MSc Exercise Physiology, Strength Coach to World Class and Olympic Athletes “The Flexible Periodization Method” – Science-based, yet the most PRACTICAL book on periodization you have ever read” One question I am frequently asked since releasing the Flexible Periodization Method ...

MAGNIFICENT 35 Vigorous Variations to Classical Exercises Pages: 80 Book size: 7.5 X 10 “Magnificent 35” show you 35 different exercise sequences of 2-4 individual exercises weaved together in a way that allow you to perform extended sets of 2-3 minutes duration and achi...

EXCLUSIVE TO MUSCLEDRIVETHRU.COM! eBooks: 1 Books 5 (includes 1 booklet) Pages: 946 Total eBook size: 7.75 X 10 DVDs: 2 Total Running Time: 1hr 28 min. CD ROM: 1 YOU SAVE $44! --------------------------- Get all of Coac...

MAGNIFICENT 35 Vigorous Variations to Classical Exercises Pages: 80 Book size: 7.5 X 10 “Magnificent 35” show you 35 different exercise sequences of 2-4 individual exercises weaved together in a way that allow you to perform extended sets of 2-3 minutes duration and ac...

DVD + accompanying 12 Week Mechanical Drop Sets plan (53 page booklet)! Are you a tough guy? Here’s a way to find out! Mecanical Drop Sets are not new. I can’t claim to have invented them, although I sure did a lot more development with these then anyone else before. This, however, ...

Mechanical Drop Sets + Cluster Training Mechanical Drop Sets comes with an accompanying 12 Week Mechanical Drop Sets plan (53 page booklet) including sample programs on how to use the Mechanical Drop Sets Method. MECHANICAL DROP SETS: Are you a tough guy? Here’s a way to find ou...

Pages: 66 eBook size: 8.5 X 11 File size: 2.51 MB 12 weeks periodized training, nutrition and supplementation program Coach Thibaudeau presents you this AMAZING 12-week total body transformation periodized program. This is NOT a book, but a step by step exhaustive traini...

Pages: 95 Book size: 7.75 X 10 I dare believe that we have at least two things in common: The love for the beach and the love and interest in exercising. Nothing can keep me away from the beach. The light, the wind, the cool or hot air - I love it. I also love the rougher, colder b...

EXCLUSIVE TO MUSCLEDRIVETHRU.COM! Books: 4 Pages: 827 Total Book size: 7.75 X 10 Get all of Coach Thibaudeau's books in this amazing Total Book Combo! Over 800 pages, jam-packed with the best muscle-building, strength-enhancing and body-transforming info by Coac...

eBooks: 2 Pages: 247 total eBook size: 7.5 X 10 File size: 841 Kb total No longer will you view nutrients as passive substances; active nutrition is the future and it's here. The Anabolic Index will show you how to make your nutrition and supplements work for you...

Pages: 136 Book size: 7.5 X 10 Along with the popular 5 Keys to The Anabolic Index, the Nutrition and Supplement Manual will show you how to make your diet work for you. This step-by-step guide covers everything you need to know to optimize your results through active nutrition ...

Pages: 111 eBook size: 7.5 X 10 File size: 385 Kb The Food and Supplement Scoring Guide contains the key to unlocking the anabolic potential of the most powerful foods and supplements. In addition to the most effective product profiles, this guide contains information inc...

Pages: 80 Book size: 7.5 X 10 “Magnificent 35” show you 35 different exercise sequences of 2-4 individual exercises weaved together in a way that allow you to perform extended sets of 2-3 minutes duration and achieve a powerful, “impossible” high intensity-high volume training s...

Pages: 203 Book size: 7.75 X 10 The "THIB SYSTEM MONTHLY" is an on-line magazine that was published for 10 issues, ONLY one season, ONLY on the web. Now, at last, you can re-discover those info-packed issues in this unique 225 page book that gathers them all! The issues include...

Pages: 201 Book size: 7.5 X 10 Top Olympic lifters have it, elite gymnasts excel because of it, sprinters break the speed of light driven by it, high level bodybuilders get huge because of it… THE CAPACITY TO MAXIMALLY STIMULATE THE HIGH-THRESHOLD MOTOR UNITS! This is what separate...

Pages: 251 Book size: 7.75 X 10 The first book by Christian Thibaudeau and a classic strength training book. The Black Book includes informations that are applicable regardless of your goal, bodybuilders, athletes, powerlifters and health enthusiasts will all get something out of...

Pages: 159 Book size: 7.75 X 10 This second book by Coach Thibaudeau focuses more on the science of strength as well as the various methods you can use to boost your strength and power. A great tool for athletes of all kinds! Also includes information on electromyostimulation, chai...

After his two highly rated books, "The Black Book of Training Secrets" and "Theory and Application of Modern Strength and Power Methods", Coach Thibaudeau is finally releasing the first of his DVD series! "Cluster training" details several novel training techniques that will help you blast throug...

Pages: 165 eBook size: 8.5 X 11 File size: 529 Kb Looking for tons of effective training programs, training tips, nutrition tips, nutrition supplement tips to provide the most bang for your buck? You are going to love my new e-book: The Aggressive Strength Solution For Si...

Pages: 55 eBook size: 8.5 X 11 File size: 1.7 Mb The kettlebell manual—40 drills for unreal gains in conditioning from Mike Mahler! Are you tired of strength training books that promise the world and offer nothing? I know I am and that is why I put together my kettlebell...

Pages: 95 Book size: 5.25 X 8 The Importance of Negative Ions on physical and mental well-being - Hospital burn victims have been treated successfully with negative ions. - People living near natural water falls, a highly concentrated negative ion environment, live healthier...